COVID-19 Outbreak

The outbreak of coronavirus is impacting people all over the world—not just in terms of physical health, but financially, emotionally, and even socially. As were being challenged to adapt to our new circumstances, it can be tempting to let ourselves go and wait for it...
The Darkness Holds the Treasure

The Darkness Holds the Treasure

Failure is usually a good thing to experience but it’s all about how we interpret the circumstance, event or result. When you fail in business, let’s say when you set high-performance goals and don’t reach them, it’s only because you felt and...

Meditation, mindfulness, & Manifestation

What is meditation? There’s meditation where you have insights and then there’s mediation where you’re clearing things. But the average person’s mind is highjacked by the world, media and social media they’re thinking thoughts that don’t even belong to them....

Intention Deficit Disorder

What are intentions? Intentions are passionate desires blended with a goal for an upcoming day, meeting, or experience. When you set an intention for any result and you believe it will transpire, you send a message to your subconscious signaling the mind to actively...

Emotion vs. feeling

Emotions Emotions are generally instinctive. A triggering event—which can be an external situation or simply our brain anticipating something—generates an emotional response like fear, amusement, sadness, anger, relief, or love.  Emotions come and go. They’re...

Power of Empathy

Having an empathetic attitude is more than a state of mind, it’s a way of being that really allows us to connect and relate well with others. The greatest danger we face is our general assumption that we really understand people and that we can quickly judge and...